Does it constantly feel like you’re starting and stopping when it comes to your aspirations? When we’re consistently being pulled in so many directions, it can be difficult to stay focused on our long-term goals. With the right self-care plan, you can boost your focus by paying attention to what matters and ensure that you are progressing toward your long-term goals. For tips to master your time and focus on
No matter our best efforts, a time will come when we realize that we have veered way off our course. There are usually signs along the way that indicate a slow erosion. However, for one reason or another, we fail to course correct. This could be for any number of reasons. Yet one thing is for certain. It doesn’t usually end well. Along the way, there are telltale signs that
With so much focus on building confidence, especially as a leader, it can be easy to forget the importance and power of humility. While humility often lives in the shadows of confidence, the sign of a truly confident individual and leader is one who operates in humility first. Practicing humility is also a surefire way to ensure that you don’t fall victim to becoming arrogant or overly confident. Whether you
You’re never too young or too old to start living a rich life. We’re not just talking about money. We’re talking about living a life well lived, full of joy, adventure, and acceptance. Sure, money is one component. Some might argue that it’s a critical component—I won’t disagree. But anyone who has been poor in financial wealth [been there], but rich in family and friends, knows that there is more
Society conditions us to want to be better, faster, and stronger. In other words, we’ve become obsessed with being more productive, more efficient, more effective, and more everything. With so much focus on being additive, it can feel counterintuitive to value and focus on the need to know our limitations. However, knowing your limitations can save you from going over the edge. Know Your Limitations: Your Wellbeing Depends on It
We as human beings can find ourselves striving to live compartmentalized lives. As such, we can sometimes forget that we are holistic individuals. All aspects of our lives are connected in one way or another. Therefore, a lot can be learned from wearing multiple figurative hats throughout our lives. So don’t let it go to waste. Use every lesson you learn to thrive in life and work. We’re talking about
Is it time to get out of your own way? The obstacle to living the life you want, achieving your dreams, and reaching your goals is you. Here’s the solemn truth [and I say it with love]: You are the only one standing in your way. While we can do this knowingly or unknowingly for any number of reasons, your capacity is not one of those reasons. You have the
This article is all about how you can use the power of vision board goal setting to achieve your goals. Whether you’ve heard about vision boards and never made one or want to upgrade your existing vision board game, this article is for you. We’re breaking down vision setting for any stage of life and translating your vision into reality with actionable steps to achieve your goals. By the end
Are you in the middle of a metamorphosis? While most would agree that the world around us is constantly changing, it’s easy to forget the role we play in that change. We, too, are constantly changing and evolving. Yet, as human beings, we like to settle in and get comfortable. Who doesn’t love a good routine? However, every so often, the routine you once found comforting can begin to feel
We often don’t realize what we have until it’s gone. Just talk to someone who has lost a loved one or someone who has been diagnosed with a terminal illness. Lest you think trauma is a prerequisite for this epiphany, individuals of a certain age will tell you the same. This aha moment usually coincides with no longer recognizing yourself in the mirror because of all those new lines in
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